Yes, I'm that girl. This weekend I "fell off the wagon" and indulged a little (okay a lot) in things that aren't so healthy, however oh-so-tasty. Like pumpkin beer...one of my favorites for fall!
I need a fresh start. I need a monday. Everyone always says "Oh, I'll start on Monday", or "I'll start over on Monday". I'm lucky that tomorrow just happens to be a monday then! But say, if today was wednesday, I could make Thursday my "Monday"! Any day can be a day that you can start over. This is real life! Things happen! Why waste all of your hard work because you had a bad meal, bad day, bad couple of days, or heck, a bad week? It's NEVER too late to make the next day your "Monday"!
Tomorrow I am going to attempt the 3 Day Quick Fix nutrition plan that came with the 21 Day Fix. I need/want that jumpstart to tell my body, "hey girl! This is it! We're doing this!" I've heard that the 3 Day Fix is tough, but I know I can do it. My self motivation and self control are in there somewhere, it's time to get down to business and wake them up!
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